About
Janet Theobald/MSW/RSW
Founder/clinic Director, Janet is a licensed clinical Social Worker/Psychotherapist with over 28 years experience in assessment, case management & counselling. She has worked in a variety of clinical settings including child welfare, adoption/foster care, executive career counselling and multidisciplinary mental health assessment/treatment centres. She has worked extensively with Veterans, Military Professionals and First Responders. Her eclectic skill set, includes IFS, EMDR, Mindfulness-Based Meditation/stress reduction, CBT and other trauma-based, somatic approaches. Treatment is tailored to meet the specific needs of clients. Areas of clinical specialty include anxiety, depression, trauma, PTSD, stress reduction, life transitions, grief/loss & chronic illness. A key focus of practice is holistic health, the mind-body connection to healing and mind-body integration. Promoting health in one area supports/enables health overall. Empathy, unconditional positive regard, & exceptional clinical skills are hallmarks of this professional.

Education/Professional Memberships
~Bachelor of Arts Psychology/Sociology, St. Francis Xavier University
~Bachelor of Social Work, York University
~Masters of Social Work, Dalhousie University
~OCSW/SSW, Ontario College of Social Workers
~OASW, Ontario Association of Social Workers
~IFS, Internal Family Systems Institute
WHAT TO EXPECT
Therapy is a collaborative process............I will meet with you to assess where you are at and what your goals are. Together, we will determine a treatment path forward that feels right for you, and whether my services/skill set are a match for your needs.