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About

Janet Theobald/MSW/RSW

Founder/clinic Director, Janet is a licensed clinical Social Worker/Psychotherapist with over 28 years experience in assessment, case management & counselling. She has worked in a variety of clinical settings including child welfare, adoption/foster care, executive career counselling and multidisciplinary mental health assessment/treatment centres. She has worked extensively with Veterans, Military Professionals and First Responders. Her eclectic skill set, includes IFS, EMDR, Mindfulness-Based Meditation/stress reduction, CBT and other trauma-based, somatic approaches. Treatment is tailored to meet the specific needs of clients. Areas of clinical specialty include anxiety, depression, trauma, PTSD, stress reduction, life transitions, grief/loss & chronic illness. A key focus of practice is holistic health, the mind-body connection to healing and mind-body integration. Promoting health in one area supports/enables health overall. Empathy, unconditional positive regard, & exceptional clinical skills are hallmarks of this professional. 

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Education/Professional Memberships

~Bachelor of Arts Psychology/Sociology, St. Francis Xavier University

~Bachelor of Social Work, York University

~Masters of Social Work, Dalhousie University

~OCSW/SSW, Ontario College of Social Workers 

~OASW, Ontario Association of Social Workers 

~IFS, Internal Family Systems Institute 

WHAT TO EXPECT

Therapy is a collaborative process............I will meet with you to assess  where you are at and what your goals are.  Together, we will determine a treatment path forward that feels right for you, and whether my services/skill set are a match for your needs. 

My Clients Say

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I retired a few years ago after having spent more than 30 years of service with the Canadian Forces.  I quickly found myself struggling due to several events that occurred during my career.  Recognizing that I needed support, I became a patient of Mrs Janet Theobald who helped me to slowly turn things around.  Over the past few years, Janet has proven to be an outstanding psychotherapist who has listened to me, guided me and provided me the tools that I needed. This has had a direct impact not only on my mental health but also on my relationship with my family.  Mental health recovery is a long journey but I feel confident that with Janet's assistance, I will become a better husband and father.

 

~Vigilamus pro te

*Stock photo to protect client confidentiality*

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Healing is Possible, Hope is Essential, Help is Available. 

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