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RECOMMENDED READING

Therapy books

TRAUMA/ATTACHMENT

MINDFULNESS/RESILIENCE

DEPRESSION/ANXIETY

The Body Keep The Score-Bessel van Der Kolk

When The Body Says No-Dr. Gabor Maté

Full Catastrophe Living-Jon Kabat-Zinn

No Bad Parts-Dick Schwartz

Man's Search For Meaning- Viktor Frankl

Transcending Trauma-Frank Anderson/MD

The Mosaic Mind-Goulding/Schwartz

Healing The Fragmented Selves Of Trauma Survivors-Janina Fisher

Sensorimotor Psychotherapy-Pat Ogden/Janina Fisher

Waking The Tiger-Peter Levine

The Sexual Healing Journey-Maltz

Anchored-Deb Dana

Attached-Levine, Amir, Heller, Rachel

The Post-Traumatic Growth Guidebook-Dr Arielle Schwartz

Full Catastrophe Living-Jon Kabat-Zinn

The Power Of Now-Eckhart Tolle

The Untethered Soul-Michael Singer

Resilient-Rick Hansen, PhD

Self-Compassion -Kristin Neff

The Mindful Self-Compassion Workbook

-K Neff

Buddha's Brain, Rick Hanson, PhD

Radical Acceptance-Tara Brach

Radical Compassion-Tara Brach

Emotional Disclosure and Health-James Pennebaker

The Brain That Changes Itself-Norman Doidge, MD

The Brain's Healing Way, Norman Doidge,

The Myth of Normal-Dr. Gabor Maté

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The Mindful Way Through Depression-Williams/Teasdale/Segal/Kabat-Zinn

The Anti-Anxiety Workbook-Norton & Antony

The Road Less Travelled-Scott Peck/M.D.

The Four Agreements-Don Miguel Ruiz

Codependent No More-Melodie Beattie

Feeling Good- David Burns/MD

The Anxiety and Phobia Workbook, Bourne

Thoughts Without A Thinker- Epstein

GRIEF/LOSS

COUPLES

ADDICTIONS

Necessary Losses-Judith Viorst

The Grief Recovery Handbook-James & Friedman

Atlas Of The Heart-Brené Brown

On Grief and Grieving-Elisabeth Kübler-Ross and David Kessler

The Other Side of Sadness-George A. Bonanno, PhD

Hold Me Tight-Dr. Sue Johnson

Getting The Love You Want-Harville Hendrix-PhD

The Seven Principles for Making Marriage Work-John Gottman, PhD

Wired For Love, Stan Tatkin, PSYD

US-Terrence Real-Getting past you and me to build a loving relationship-Forward By Bruce Springsteen 

The Five Love Languages-Gary Chapman

In The Realm Of Hungry Ghosts

-Dr. Gabor Maté

Internal Family Systems Therapy For Addictions-Sykes, Sneezy & Schwartz

BRENE BROWN

HARRIET-LERNER

The Gifts of Imperfection

Daring Greatly

Rising Strong

Braving The Wilderness

Dare To Lead

Women and Shame

Atlas Of The Heart

The Dance of Anger

The Dance Of Intimacy

The Dance of Connection

The Motherdance

The Dance of Deception

Why Can't You Apologize?

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Healing is Possible, Hope is Essential, Help is Available. 

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